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Don't Eat That! The Language of Nutrition - Part 1

Tom Brady, a famous quarterback for the New England Patriots (an American football team), has released a new book titled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. In it, he expounds on his philosophy of exercise and nutrition. It’s that second part – the nutritional aspect of the book – that has so many people talking. He makes several claims about what to eat and what not to eat....

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