Don't Eat That! The Language of Nutrition
Tom Brady, a famous former quarterback for the New England Patriots and Tampa Bay Buccaneers (American football teams) released a book in 2017 titled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. In it, he expounds on his philosophy of exercise and nutrition. It’s that second part – the nutritional aspect of the book – that had so many people talking. He makes several claims about what to...