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Preparing Yourself for the Exams

It might be tempting in the weeks leading up to your exams to treat sleep, nutrition, food and exercise as secondary in order to focus more on revising for the exams. However, taking this approach would be a mistake. Sleep is where learning is consolidated, exercise is an excellent way to cope with the stress of exams, and proper nutrition can positively impact your performance on the day of your exams. In this...

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